- Buy a pen, and small notebook, seriously! Make a TODO list, break into very small things to be done in a day
- Have enough sugar and sleep, lack of sleep/concentration/focus is bad, as bad as alcohol addiction
- Do your tasks first before doing unimportant tasks (facebook, tweeting, watching movies, etc), make those unimportant things as reward
- Do not imagine yourself reaching the success, probably better imagining if you are fail and be afraid of it
- Your willpower is unlimited, and can be strengthened by doing more things that requires willpower, as willpower is contagious
- Surround yourself with people with same goals, or at least watch motivational people that work hard to reach their goals/dreams, be envious!
- Forgive yourself, guilt makes you want instant gratification that produces more guilt
- Do less decision, always go for option A, be courageous, set simple rules
- Walk/start first, motivation will comes later
I think that's it, these article summarized from videos about motivation and willpower I found on youtube.
